Yoga Shona

Family Yoga

The Gardens
Sat 1 Oct
9:30 UK
Free, ticketed

Start your weekend with a relaxed body and a calm mind. Join local yoga instructor Shona MacLeod as she introduces the art of yoga. Suitable for all ages and abilities. [FAMILY] 

About the Instructor

Shona’s deep love of yoga began over a decade ago. She trained with Yoga Scotland and has been teaching locally and worldwide since 2014. Her passion for yoga as a holistic healthcare approach has led her to The Minded Institute, London where she is currently training in Yoga Therapy. She is a certified Vishoka meditation teacher.